100 HIIT - RT24 Home Workout
RT24 Home is a digital personal training package | Workouts like you've never experienced before | HIIT + Resistance workout videos and tracks |
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100 HIIT
£3.99
This Pack contains the 100 HIIT Relentless Training 24 track, in MP3 and Video Formats.
Please note:
- These tracks are for personal use only. Use in a class environment is forbidden.
- Please consult with your doctor or GP before you take part in high intensity exercises.
RT24 is a no-nonsense, science-based, results-drive, measurable training system.
Each track is a 24 minute workout MP3 complete with voiceover cues. This means you can complete the track at home, or take it with you to any suitable public space.
This pack also include a video version 100 HIIT, which means you can follow along whilst learning the correct form and movements for the exercises.
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