Train at home like a pro with the RT24 'Quaddro' Home Workout
RT24 Home is a digital personal training package | Workouts like you've never experienced before | HIIT + Resistance workout videos and tracks |
home workout, workout, home fitness, fitness, fit, fitfam, strong, strength, slim, thin, lose weight, weight loss, calories, diet, healthy, lifestyle, hiit, resistance, hirt,
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Quaddro Pack


This Quaddro Pack contains FOUR high intensity Relentless Training 24 tracks, which include video and mp3 formats:

100 HIIT

100 Resistance

Target HIIT

Target Resistance

Also included are Warm Up and Cool Down videos.


Sample Round


Please note:

  • Resistance tracks will need a weight accompaniment i.e weight plate, kettlebell, dumbbell.
  • These tracks are for personal use only. Use in a class environment is forbidden.
  • Please consult with your doctor or GP before you take part in high intensity exercises. 


Each track is approx a 24 minute workout MP3 complete with voiceover cues. This means you can complete the track at home, or take it with you to any suitable public space.

This pack also includes video versions of all the tracks, which means you can follow along whilst learning the correct form and movements for the exercises.

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